Friday, July 01, 2005
Be Coooool, Stay Coooool!
How do I stay cool in this 97F heat? Well, first I wear as little as possible, to let the air evaporate my sweat. I turn on the sprinkler and work in and around it. I soak a kitchen towel, wring it out and put it around my neck, or over my shoulders. And especially I start out in the cool of the morning and let my body get used to the heat as it rises. I drink lots of water, preferably iced, to cool my core temperature. I work slowly and rest in the shade when I can. Coming into the A/C is the last resort. Today I went swimming in the lake. Under the foot and a half of hot surface water was water that was almost icy, but probably about 60F or so. The depths are probably 55F. It was really cold! I wish we had done the geothermal system when we had the chance! Just pump the coolnes up out of the lake!
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